Bhagavad Gita 6.5Anushtubh
उद्धरेदात्मनात्मानं नात्मानमवसादयेत् । आत्मैव ह्यात्मनो बन्धुरात्मैव रिपुरात्मनः ॥
Let a man raise himself by his own self; let him not debase himself. For the self alone is the friend of the self, and the self alone is the enemy of the self.
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